How many times have we regretted for not reacting differently in a stressful situation?
Situations in which, due to the stress, we are not able to behave like “ourselves”, give us the opportunity to improve and correct our mistakes… although the hard way. But what often happens is that even in those kinds of situations we fail to learn the lesson, and act the same way the next time we find ourselves in the same situation. Repeated mistakes are followed by regret. We tend to focus our attention on the consequences and not the cause, i.e. the things that have caused the stress and unnecessary mistakes. (more…)